2 Ways to Break Through the Barriers To Your Success
We all face barriers or challenges at various points in our lives, and sometimes we wish we could wave a magic wand to make them disappear. We haven’t found that magic wand yet, but we do have two tips for you that might help you overcome the barriers or challenges when you’re faced with them.
Be self-aware
Being self-aware simply means that you can observe yourself from a non-judgmental perspective. When you’re self-aware, you can catch yourself in the present moment experiencing a specific state, reaction, or feeling. The more you can become aware of your thoughts and the emotions that they then create, the more you can start to understand yourself. For example, you might observe that you tend to be reactive when someone provides you with a suggestion on how to do something different, or you catch yourself nervously laughing at a situation that isn’t funny. When you are aware of your emotions, you have a better idea of who you are and how you tend to react in certain situations. You also can then become less driven by drama.
Not only will self-awareness help you remove the barriers in your life and overcome challenges, but it will also help you to:
- Experience a greater ability to recognize your emotions
- Improve your critical thinking
- Improve your relationships
- Live in the present moment
- Experience more joy and happiness
Self-awareness is the key to living a life without barriers.
Build your self-esteem
Self-esteem is the way we perceive or evaluate our worth and is the ultimate belief we place on ourselves. Believing in ourselves and accepting ourselves for who we are, is important for living a legendary life. People with high self-esteem tend not to see problems as a barrier but an opportunity for growth. On the other hand, people with low self-esteem will often stop themselves from doing something because they feel they are not capable of doing something. You can increase your self-esteem by appreciating yourself. Have the goal of becoming your best friend. Take some time to hang out with yourself once in a while. It can help you to build a level of comfort in being by yourself. Add in some self-care time during those moments; it can then help you to increase your levels of self-respect. Compassion toward ourselves and self-love will often lead to better self-esteem and higher self-confidence. Nothing and no-one can stand in your way then.
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Sharon Vendrasco
Mindset Strategist and Integrative Counsellor
Take the first step and find out how you can Live a Legendary Life and live a life that feels as good as it looks.
Click on the “Book a Clarity Call” button and lets have a conversation about how we can work together to have you living your life unapologetically, lets work to find your vision of your Legendary Life.
I look forward to sharing your journey and encouraging you as you strive to live a legendary life.
Click on the “Book a Clarity Call” button and lets have a conversation about how we can work together to have you living your life unapologetically, lets work to find your vision of your Legendary Life.
I look forward to sharing your journey and encouraging you as you strive to live a legendary life.
